Pets and Happiness

Pet lovers across the world would attest to the health benefits of their furry friends.  Dogs or cats are unconditionally loving, they would say. Science has long agreed with pet lovers on the health benefits of having a pet.  Many hospitals and homes for elders employ pets as companions to patients.  They have been reported…

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Laugh At Yourself!

Most people have heard the old adage, ‘laughter is the best medicine’.  But could you truly enjoy a good laugh if it was at your own expense?  Many of us think we could and want to but do we really have the sense of humor that allows us laugh at ourselves? Ursula Beermann, from the…

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The Language for Feelings

Many people are critical of our education system and we are discovering as the years pass that American children graduating from our school systems are not top notch competitively intelligent specimens of a super power such as the United States of America but are failing academically, socially and sometimes emotionally. Many of us ask, why…

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Does Crying Make you Feel Better?

Many women may find that having a good cry makes them feel better.  The occasional cry even seems cathartic.  However, this does not seem to be the case, as TIME HEALTHLAND reports. Recent research has shed some light on the subject of “releasing it all” in a good cry. The study found that for two-thirds…

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