Happy Holidays from Humintell

christmas presents-presents-gifts

All of us at Humintell wanted to take a moment and thank all of you for being part of our Humintell family all this year. We all look forward to working with each and every one of you next year as well to be the best that you can be at reading people and reading…

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Holiday Stress: 6 Ways to Ease A Stressful Time of Year

Christmas Emotions and Rituals

Does thinking about the holidays stress you out? You’re not alone. Fortunately, the University of Florida has come up with this list of 6 things you can do to mitigate stressors and make the holidays a fun and relaxing time. 1. Plan ahead as a group. Stressful arguments and hurt feelings about where, when and…

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Generosity and Giving: The Secret Ingredient to Happiness and Longevity

This holiday season, remember that a common misconception is that the beneficiaries of a gift are the happier party after they receive a gift. However, this is not true. Psychologist have discovered that actually, the giver is happier long term as a result of his or her generosity. For more on why giving makes you…

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The Continuing Value of Gratitude

Journal-Gratitude

Hopefully, many of us will be spending this week giving thanks for our families, friends, and enjoying heaping turkey dinners. But once this week has passed, don’t put all that gratitude behind you just yet. According to Dr. Robert Emmons, who studies the emotion of gratitude, cultivating this feeling can promote healthy relationships and psychological, or…

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