The anger face: brows pulled down, upper and lower eyelids pulled up, lips rolled in and tightened. No matter where you go in the world, the facial expression of anger is expressed universally across all people of all cultures. Anger is one of the seven basic emotions along with sadness, happiness, contempt, disgust, fear and surprise. The…
Read MoreWhy Giving Makes You Feel Good (Infographic)
This engaging infographic from our friends at Happify delves into the science of giving, and presents facts and figures which show that indeed – giving makes us happier and healthier. Furthermore, research indicates that what and how we give can also make a difference.
Read MoreThe Happy Secret to Better Work
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity. Shawn Achor is the CEO of Good Think Inc., where he researches and teaches about positive psychology. He is the author of The Happiness Advantage: The…
Read MoreHigh Levels of Anger Makes Heart Attack Risk 8x Higher
Cool your jets! A new study published in The European Heart Journal Acute Cardiovascular Care suggests that having an episode of intense anger was associated with an 8.5 times greater risk of having a heart attack during the following 2 hours. The study looked at 313 people who were being treated in a hospital for a…
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