Expression of the Month Winner!

Congratulations to Florin who is the expression of the month contest winner for February. We would categorize this expression as a nice, big, social smile. Florin wins a free online key to a training of his choice and he wisely chose one of our most advanced courses, MiX Elite.  

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Why Giving Makes You Feel Good (Infographic)

This engaging infographic from our friends at Happify delves into the science of giving, and presents facts and figures which show that indeed – giving makes us happier and healthier. Furthermore, research indicates that what and how we give can also make a difference. 

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The Happy Secret to Better Work

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity. Shawn Achor is the CEO of Good Think Inc., where he researches and teaches about positive psychology. He is the author of The Happiness Advantage: The…

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High Levels of Anger Makes Heart Attack Risk 8x Higher

Cool your jets! A new study published in The European Heart Journal Acute Cardiovascular Care suggests that having an episode of intense anger was associated with an 8.5 times greater risk of having a heart attack during the following 2 hours. The study looked at 313 people who were being treated in a hospital for a…

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