Girl Slouching on Couch – Memory Erased by Disrupted Sleep – Humintell
Well, one suggestion might be that fragmented sleep harms our memory? Why is this so important? Without memory we would not be able to do anything. Although we might not realize it, we even store information (memory) on the simple task of tying our shoes. An article in BBC Health comments on a Stanford University study that analyzed the effects of disrupted sleep in mice.